Open Teaching: Roaring Silence
Discovering the Nature of the Mind
Teaching with Ngak’chang Rinpoche & Khandro Déchen.Lam Rim Buddhist Centre In-person only
The picture on this page illustrates Week 16 of our online meditation course.
Repeatedly drawing the A will fix its shape in your mind.
You may find it useful to print out the picture, glue it to a piece of cardboard, and place it at eye level where you meditate. Stare at it intently before entering the visualisation technique.
Even better would be to paint it yourself.
Lam Rim Buddhist Centre In-person only
New York/New Jersey In-person only
New York/New Jersey Online only
Sitting naturally and comfortably in a chair.
The pictures on this page illustrate Week 4 of our free online meditation course