US Visit
Apprentice and public retreats
Retreat with Ngak’chang Rinpoche & Khandro Déchen.New York/New Jersey In-person only
Tue Sept. 2, 2025 - Tue Sept. 16, 2025
Week 15 pictures: Meditation in action
Vajra posture
The pictures on this page illustrate Week 15 of our online meditation course.
Do not attempt this exercise without reading the detailed instructions from the email course, or in the book Roaring Silence. It is extremely strenuous and potentially fatal – for example if you have a heart condition.
Prepared to rise.
He is wearing ang-ra, the garment traditionally worn for Tibetan yoga.
Vajra posture.
Forthcoming events:
Wednesday meditation
Meditation group with Rang'bar Pa'wo.UK In-person only
Wed Feb. 5, 2025, 6PM UTC - 7PM UTC
Tsog'khorlo
Teaching with Ngak’chang Rinpoche & Khandro Déchen.UK Online only Apprentices only
Fri Feb. 7, 2025, 6PM UTC - 8PM UTC
More pages:
Week 16 pictures: the white A
Week 3 pictures: How to sit like a human
Sitting naturally and comfortably in a chair.
Week 4 pictures: Getting down to earth
The pictures on this page illustrate Week 4 of our free online meditation course