Drop-in Meditation
Meditation group
Aro Ling Cardiff
UK
In-person only
Have you had your 10 a day?
We are all familiar with the need to eat five portions of fresh fruit and vegetables every day to stay physically healthy – but what of our spiritual health? 10 minutes of meditation every day can help us to become calmer, more peaceful people and improve our relationships with everyone and everything.
So why not drop in to Aro Ling Cardiff and nourish yourself spiritually with a before or after work, or lunchtime session of meditation. Just join us for the whole or part of the session. Everyone is welcome – beginners, those with experience and anyone interested in meditation.
Monday, 30 September 2013, 12:30-13:30
Dates
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Location
Aro Ling Cardiff
UK
In-person only
Address
Pricing
Free. Donations welcome
Contact details
email aro.ling.cardiff@gmail.com or telephone 07092 010756
Languages
This event will be taught in the following languages:
- English
