Your browser does not support the 'audio' element. Ngakma Zer-me recorded at the San Francisco Shambhala Center, April 2006. 14 minutes. To learn more about the three yanas, please see: The Aro gTér : An uncommon perspective There are three distinct yet compatible approaches within Buddhism: self-liberation, transformation, and renunciation. The Aro gTér Lineage emphasises self-liberation and … Previous: Spontaneity and Discipline in the Sangha Next: Sweet & sour orthodoxy Part 2 of an interview with the lineage holders by Lama Shardröl, 31 December 1997.