

How to . . . meditate
11 January 2011
The Western Mail published an article about how to meditate, with the instructions credited to Ngakma Nor’dzin Pamo, January 11th, 2011.
Forthcoming events with Nor’dzin Pamo:

Monday Meditations
Practice group with ’ö-Dzin Tridral & Nor’dzin Pamo.UK Aro Ling Cardiff Online only

Monday Meditations
Practice group with ’ö-Dzin Tridral & Nor’dzin Pamo.UK Aro Ling Cardiff Online only

Monday Meditations
Practice group with ’ö-Dzin Tridral & Nor’dzin Pamo.UK Aro Ling Cardiff Online only
More pages by Nor’dzin Pamo:

Refuge

Aro Books Worldwide
Publications by Aro gTer lamas

Chant & Yogic Song
a teaching given in March 2000