US Visit
Apprentice and public retreats
Retreat with Ngak’chang Rinpoche & Khandro Déchen.New York/New Jersey In-person only
The pictures on this page illustrate Week 9 of our online meditation course.
This ‘rest position’ is useful during long sitting sessions. It lets you stretch your legs without completely breaking out of the ‘container’ of the meditation period.
The position tends to produce disjointed thoughts, so it is not a good one for meditation itself.
New York/New Jersey In-person only
UK In-person only
UK Online only Apprentices only