Morning Practice

Déwang Pamo

Lama

Trak'thung Dorje

Lama

Practice with Déwang Pamo & Trak'thung Dorje

Online only

We meet online to practice together as a group, alternating between silent sitting meditation and yogic song.

If you have a bell, dorje and drum, feel free to bring them along and play the instruments.

These practice sessions are a good opportunity for anyone to familiarise themselves with fundamental practice methods. If you have any questions or need a copy of the practice booklet, please write a short message to arogter.meditation@gmail.com.

Dates

Fri Jan. 31, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri Jan. 31, 2025, 6:45AM UTC - 7:45AM UTC

Fri Feb. 7, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri Feb. 7, 2025, 6:45AM UTC - 7:45AM UTC

Fri Feb. 14, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri Feb. 14, 2025, 6:45AM UTC - 7:45AM UTC

Fri Feb. 21, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri Feb. 21, 2025, 6:45AM UTC - 7:45AM UTC

Fri Feb. 28, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri Feb. 28, 2025, 6:45AM UTC - 7:45AM UTC

Fri March 7, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri March 7, 2025, 6:45AM UTC - 7:45AM UTC

Fri March 14, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri March 14, 2025, 6:45AM UTC - 7:45AM UTC

Fri March 21, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri March 21, 2025, 6:45AM UTC - 7:45AM UTC

Fri March 28, 2025, 6:45AM UTC - 7:45AM UTC
Your timezone:
Fri March 28, 2025, 6:45AM UTC - 7:45AM UTC

Fri April 4, 2025, 5:45AM UTC - 6:45AM UTC
Your timezone:
Fri April 4, 2025, 5:45AM UTC - 6:45AM UTC

Location

Online only

If you would like to participate, please write to arogter.meditation@gmail.com to register and receive the login details for the Zoom sessions.

Pricing

Participation is free of charge. You are kindly invited to donate via PayPal to arogter.meditation@gmail.com whatever you are inspired and able to give.