Yogic Song and Silent Sitting

During this hour-long session, we will alternately practice silent sitting meditation and Yogic Song (Dzogchen Gar-dang).

The practice of Yogic Song, in which the subtle resonances of the dimension of sound can be discovered as a method of finding presence of awareness--our natural state.

The Aro songs function through essential energy to re-establish our innate vitality.

Here is the link for the Zoom:

https://us02web.zoom.us/j/89064262278?pwd=RjdxYUowRXVpMGp0ZmpKTnduTTkxdz09

Meeting ID: 890 6426 2278

Passcode: 270050

5 pm Pacific (8pm Eastern, 1am GMT)