Spectrum of Ecstasy

PLEASE NOTE - this interactive course will be taught online using Zoom. To sign up please email Mé-tsal on metsal.wangmo@gmail.com and we'll send you the log in details.

A seven week course for those who are willing to embrace the entire spectrum of their emotional being as the portal of infinite possibility…

Tantric psychology sees the elements – earth, water, fire, air, and space – as forming a brilliant matrix that animates our sense fields, our environment and our emotional world. The course will show us that we don’t have to be ‘ridden’ by our emotions, in fact those very emotions can become our access route to living a life of cheerful kindness and courage. Also introducing the startlingly simple and direct meditation method of working with the emotions known as Dzogchen trek-chöd. This method cuts through to the wisdom and energy of the primordial state and can explode the banal confines of our addiction to the treadmill of mediocrity.

Thursday evenings from 7.30pm to 9pm British Summer Time (GMT+1)