Spectrum of Ecstasy
Embracing Emotions as the Path
Class with Shardröl Du-nyam Wangmo
US In-person only
Led by Ngakma Shardröl Du-nyam Wangmo, this class—based on the book Spectrum of Ecstasy by Ngak'chang Rinpoche and Khandro Déchen—will explore emotions as a powerful dimension of transformation, in which we can explode the banal confines of our addiction to mediocrity. The book introduces a startlingly simple and direct method by which we can realize that our most painful—as well as our most joyous—emotions can be allowed to expand into their own innately limitless condition. The class will take place on nine Sundays. Each meeting will include a period of silent sitting and a question-and-answer period.
Please read the Opening and Chapter One for the first class.
January 17, 24, 31,
February 28,
March 6,
April 3, 10, 17, 24, 2016
10:30am – 12pm
Dates
Location
US In-person only
Aro Kha’jong - Aro Sky Meadow
273 Church Road
Livingston Manor, NY, US
Pricing
$10 per class.
Contact details
To register, email: chatral@arobuddhism.org
Languages
This event will be taught in the following languages:
- English
