Roaring Silence - Introduction to Meditation - Course 1
Flight – meditation isn’t, getting used to is
Class with Mé-tsal Wangmo, Shé-zér Khandro & Namgyal Dorje
UK In-person only
This seven week course is intended for those who have never meditated before, or those who wish to explore the meditation practices of the Buddhist Dzogchen tradition.
You will be introduced to meditation techniques that form the basis for discovery of profound insights into the nature of Mind. In addition to the practice itself, you will be introduced to a series of supports that will help you cope with states of animation, agitation and dullness that you may encounter.
Each session includes written material you can take away and utilise in your personal practice, including descriptions of each of the practices and associated supports you will be taught throughout the course.
7.30pm - 9.00pm on Tuesday evenings
Date
Location
UK In-person only
Bristol Steiner School
Bristol, UK
Pricing
£5 per session, or £25 if you pay for the entire 7 week course. Prebooking is welcome, but you can also pay on the door.
Contact details
Contact bristolmeditation@arobuddhism.org or telephone 07969 112541 is you have any queries about the course
Languages
This event will be taught in the following languages:
- English
