Roaring Silence

Roaring Silence is a complete seven-session meditation course open to everyone. The primary purpose of all the meditation methods that we teach at Aro Ling is to gain an experiential understanding of the nature of thought, awareness, and their relationship with reality. On that basis we can free ourselves from destructive personal habits and find increased clarity, creative energy, empathy, calmness, and enjoyment of life.

You will be introduced to techniques that form the basis for discovery of profound insights into the nature of Mind. In addition to the core practice itself, you will be introduced to supporting practices to help you cope with a variety of meditation experiences.

Each session includes written material for you to take away and utilise in your personal practice, including descriptions of everything you will be taught during the seven weeks.

Tuesday evenings 7.30 - 9pm