Relaxing into Meditation
meet the author
Teaching with Nor’dzin Pamo
UK In-person only
Relaxing into Meditation was reviewed in the January/February 2011 edition of Healthy, the Holland and Barrett magazine. The author will be in store to talk to customers on Feb 26th.
‘Ngakma Nor’dzin, a Western Buddhist believes that regularly practising relaxation and meditation is essential for a totally stress-free life. This book provides a step-by-step guide to the various methods that can help relieve stress and leave you feeling more calm. It is easy to follow, with illustrations that help you understand the techniques suggested - it will leave you feeling at peace in no time.
A good book for beginner meditators.’
26th February - 10.30 a.m. - 5 p.m.
Date
Location
UK In-person only
Holland and Barrett
St David s Centre
Cardiff, Glamorgan, UK
Pricing
Free
Contact details
arobooksworldwide@gmail.com
telephone: 07092984691
Languages
This event will be taught in the following languages:
- English
