Relaxing into Meditation
Class with Nor’dzin Pamo
Aro Ling Bristol
UK
In-person only
What exercises and practices will help us to live a life free of stress? Ngakma Nor’dzin guides us through relaxation and breathing exercises that lead into meditation. The meditation methods are described in friendly and accessible language, and will enhance the lives of those who practise them.
Ngakma Nor’dzin regards meditation as a life skill that creates happier and more fulfilling relationships, and increases well-being and psychological health. Nor’dzin teaches internationally and is also the author of Spacious Passion, an introduction to Buddhist practice.
Thursday evenings 6pm - 7.30pm
Dates
Location
Aro Ling Bristol
UK
In-person only
Address
215A Gloucester Road
BS7 8NN
Bristol, UK
Pricing
Cost £5 per class £25 if you book for full 6 weeks in advance. Concessions available.
Contact details
Contact 0117 239 8505 or email enquiry@aro-ling.org
Languages
This event will be taught in the following languages:
- English
