Relaxation & Meditation
Class with Nor’dzin Pamo & ’ö-Dzin Tridral
India In-person only
"*Meditation is a life skill – like taking exercise or learning how to cook. It is a skill that enables anyone and everyone to live their life more fully and more happily. If everyone meditated for a few minutes every day, the world would be a more peaceful and friendlier place.*" *Relaxing into Meditation*, Ngakma Nor'dzin, Aro Books worldwide, 2010.
Ngakma Nor'dzin will conduct a sample of short relaxation exercises and meditations and talk about the way in which relaxation can aid meditation.
11 December 2011
2 sessions of 2 hours
Date
Location
India In-person only
Global Village Arts Centre
Delhi, India
Contact details
Contact the Global Village Arts Centre
Languages
This event will be taught in the following languages:
- English
