PUBLIC CLASSES Ying'khor

30 to 40 minute session where we will continue to explore and practice meditations of the Ying;khor series.

We are intrinsically linked to what we like to classify as the outer world, the other, separate from us.

However, we can derive great energy and inspiration from this world when we realise the communication that is possible.

These yogas help to blur the false wall we have erected and offer an insight into possibilities.

People experience increased joy, health, vitality and peace practising these psycho- physical exercises.

With regular practice, experience of the senses becomes enlivened and increasingly vivid

Tuesday evenings 10th and 24th at 6:15pm British Summer time. (Further dates to be announced).