PUBLIC CLASSES - sKu-mNye for Fitness and meditation
Jong dar ched pa
Class with Sang-gyé A-tsal
UK Online only
We will explore the psycho physical exercises of the Aro and Gésar gTér.
These exercises range from simple standing postures with visualisation and breath, to quite energetic aerobic exercises.
There is truly something for everyone.
Public and Apprentices Welcome
Every Saturday at 4:15 pm GMT
11:15am EST/PET
8:00 am EPT
Dates
Location
UK Online only
Wales, UK
Pricing
A donation of £10 per class is suggested.
Any amount is appreciated.
Payment information: Contact Sang-gyé at MovingBeing111@gmail.com
Contact details
Contact Sang-gyé at MovingBeing111@gmail.com
Languages
This event will be taught in the following languages:
- English
