Power of Sound

This 6 week course will introduce practices of yogic song, sung mantra, mantra recitation and Dzogchen awareness practices of listening. These practices will all be taught within the context of silent sitting meditation for which instruction will also be given.

In yogic song the subtle resonances of the dimension of sound can be discovered as a method of establishing presence of awareness and the songs function through essential energy to re-establish our innate vitality. There is no need for any aptitude for singing in tune for these practices as the emphasis is on them being a yogic technique which employs the breath to galvanise the subtle body.

‘The sounds of the vulture’s flight are methods of practice. The great white vulture, glides effortlessly above the reach and range of concept. Through these movements, Mind finds itself in its own free Space. The vulture has no fear of terrible heights, because the sky is her natural home.’ Khandro Déchen on one of the songs taught

There will also be the opportunity during the course to learn to play some of the instruments that make up the Tantric orchestra.

Tuesday evenings 7.15 - 9pm