Physical Practices
Jong dar ched pa
Class with Sang-gyé A-tsal
UK Online only
We will explore the psycho physical exercises of the Aro and Gésar gTér.
These exercises range from simple standing postures with visualisation and breath, to quite energetic aerobic exercises.
There is truly something for everyone.
Every Saturday at 4:15 pm British Summer Time
11:15 am Eastern Daylight Time
8:15 am Pacific Daylight Time
Dates
Location
UK Online only
Wales, UK
Pricing
A donation of £10 per class is suggested.
Any amount is appreciated.
Payment information: PayPal.com to MovingBeing111@gmail.com
Contact details
Contact Sang-gyé at MovingBeing111@gmail.com
Languages
This event will be taught in the following languages:
- English
