Teaching with Khandro Déchen

aro-ling-shrine

sKu-mNye - massage of the subtle body - is a major system of physical

practice within the Aro tradition. The practice of sKu-mNye can lead to

complete realization though it can also be used to enhance a daily schedule

of practice. Other benefits include increased joint mobility and overall

fitness, vigor and vitality. The day will be divided between an introduction

to the theory of sKu-mNyé, four Naljor approach to meditation and the

practice of sKu-mNyé exercises.

This day is suitable for beginners and those with some experience of sKu-umNyé.

Khandro Déchen is the author of 'Moving Being' a handbook of sKu-mNyé.

Saturday 9th October 11am - 4pm

Date

Fri Oct. 8, 2010

Location

aro-ling-shrine

Address

215A Gloucester Road
BS7 8NN
Bristol, UK

Pricing

Cost £30

Contact details

for details please call in or call 0117 239 8505 or 07505 569680 or email enquiry@aro-ling.org

Languages

This event will be taught in the following languages:

  • English