Meditation Top-up (intermediate)

This evening is for people who have an established meditation practice and want to come to a group for inspiration and motivation. If you are not sure whether it is right for you, contact me to discuss what's involved in more detail.

You'll meet other meditators with some experience and will be able to discuss your own practice with them and continue to learn in a supportive environment.

We will sit together in silence for periods of 20 to 30 minutes. We will break for question and answer sessions.

I will prepare a topic to focus on for the evening - I haven't yet decided what it will be. If you have any requests, let me know.

Arrive a little early so that we are ready to start at 7pm.

7pm to 9pm.