How To Rewire Your Brain
an introduction to meditation - dechrau myfyrio
Course with Mé-tsal Wangmo & Ja'gyür Dorje
UK In-person only
It is entirely possible to change how we think, to free ourselves from the patterns of thought and behaviour that habitually limit us.
The course will introduce silent sitting meditation methods from the Tiibetan Buddhist tradition, and is suitable for both complete beginners and those with previous meditation experience.
Meditation allows the possibility of increased clarity and creativity, and a kinder and more cheerful enjoyment of life.
"Meditation - the single most useful thing you will ever learn."
Dates
Your timezone:
Tue Oct. 13, 2026, 7PM UTC - 8:30PM UTC
Your timezone:
Tue Oct. 20, 2026, 7PM UTC - 8:30PM UTC
Your timezone:
Tue Oct. 27, 2026, 7PM UTC - 8:30PM UTC
Your timezone:
Tue Nov. 3, 2026, 7PM UTC - 8:30PM UTC
Your timezone:
Tue Nov. 10, 2026, 7PM UTC - 8:30PM UTC
Your timezone:
Tue Nov. 17, 2026, 7PM UTC - 8:30PM UTC
Location
UK In-person only
Pwerdy- Powerhouse Community & Arts Centre
Pont-Tyweli
Llandysul
Carmarthenshire
Pricing
No charge, but donations towards room hire are always appreciated.
Contact details
To register for the course please contact events@drala-jong.org
Languages
This event will be taught in the following languages:
- English
