Get that insane ape off your back
Four evening classes in meditation techniques
Class with Rin’dzin Pamo
UK In-person only
Evenings, 6.30pm to 8.00pm
Friday 6th April:
‘A different perspective,’
Why meditate?
Friday 13th April:
‘Meditation isn’t, getting used to is’
Supports for meditation
Friday 20th April:
‘Presence & Awareness’
Overcoming obstacles
Friday 4th May:
‘Roaring Silence,’
Meditation in context
Date
Location
UK In-person only
The October Gallery
(tube: Holborn/Russell Square)
24, Old Gloucester Street
Bloomsbury, London, UK
Pricing
Four experiential evening classes in meditation techniques that produce profound insights into the nature of Mind. Guided instruction for an ongoing, life-changing practice that frees us from the domination of our own neuroses. See individual event entries for more details about each evening.
“...to be at the mercy of conflicting emotions is described in the Buddhist tantras as ‘having an insane ape on your back’. The ape demands you go one way, by raking your flanks with its spurs – whilst also demanding the exact opposite, with severe jerks to the bit in your bleeding mouth. The alternative is meditation – in which non-dual awareness allows the ape to become your best friend.”
—Ngak’chang Rinpoche
₤25 if full course booked in advance
₤8 per evening
(Booking not required; you may attend individual evenings.) Your payment for the evening contributes towards hiring the venue.
Contact details
Contact: Naljorma Rin'dzin Pamo: 07855 344468 rindzin.pamo@gmail.com
Aro offers a variety of other meditation resources.
See also our upcoming three-day meditation retreat in Bristol, May 25th to 27th.
Languages
This event will be taught in the following languages:
- English