Embracing Emotions as the path
Embracing emotions as the path is a six week course exploring how our emotions can be used as the basis of Buddhist practice
Class with Mé-tsal Wangmo
Aro Ling Bristol
UK
In-person only
The course will explore both the deluded and the liberated qualities of our emotional experiences and the possibility of transforming these through meditation.
The sessions will be complemented by instruction on silent sitting meditation and a series of vajra melodies - sung mantra which are useful for common emotional states such as anger, frustration, sadness and bewilderment.
The course will include a transmission into the practice of Dzogchen Trek-chod. This is the meditation practice used for transforming the deluded emotions into their natural liberated condition.
Each week you will be given written material to use in your personal practice.
7.30pm-9pm Thursday evenings 10th January 2013 to 14th February 2013
Dates
Location
Aro Ling Bristol
UK
In-person only
Address
215A Gloucester Road
BS7 8NN
Bristol, UK
Pricing
Cost: £6 per session, £3 concessions, £30 if you book all the 6 weekly sessions in advance.
Contact details
If you would like any further information please e-mail enquiry@aro-ling.org, or telephone us 0117 239 8505
Languages
This event will be taught in the following languages:
- English
