Drop-in Relaxation

Workshop

15965055_602886896564041_3109846990534609355_n Aro Ling Cardiff UK In-person only

Our lives can be so busy in the modern world – too much to do and too little time. It can be difficult to let go and relax when we do have time to stop or when we are trying to sleep. Relaxation techniques are easy to learn, enjoyable to practise and can be really effective. These drop in relaxation sessions will cover breathing exercises, physical relaxation techniques and more. So when you’ve dropped the children at school, or done a little shopping, treat yourself to a relaxation session to set you up for a calm and enjoyable day.

Tuesday, 1 October 2013, 10:30-11:30

Dates

Mon Sept. 30, 2013
Tue Oct. 1, 2013
Wed Oct. 2, 2013
Thu Oct. 3, 2013
Sun Oct. 6, 2013
Mon Oct. 7, 2013
Wed Oct. 9, 2013
Thu Oct. 10, 2013
Sun Oct. 13, 2013
Mon Oct. 14, 2013

Showing 10 occurrences. Show all occurrences.

Location

15965055_602886896564041_3109846990534609355_n Aro Ling Cardiff UK In-person only

Address

Pricing

Free. Donations welcome

Contact details

email aro.ling.cardiff@gmail.com or telephone 07092 010756

Languages

This event will be taught in the following languages:

  • English

Forthcoming events:

NR KD.jpg

Spacious Passion

The geography of the elements and emotions - a portal of possibility

Retreat with Khandro Déchen & Ngak’chang Rinpoche.

Lam Rim Buddhist Centre In-person only

Fri Oct. 17, 2025 - Sun Oct. 19, 2025
484863266_10162390280509334_582223285086159103_n

Thangka Painting Retreat

Retreat with Khandro Déchen & Ngak’chang Rinpoche.

UK In-person only

Tue April 21, 2026 - Tue April 28, 2026
307171329_1165984217284712_4113926051818066391_n

Wednesday meditation

Meditation group with Rang'bar Pa'wo.

UK In-person only

Wed Oct. 22, 2025, 5PM UTC - 6PM UTC

Pages:

drx_3_438_480

Düd’jom

tobacco - the demonic carcinogen with tacit government sanction
photo1663481555

Dzogchen

Introduction to Dzogchen
nrp_phurba_dance_350_534

Dzogchen Gar’cham