Discovering the Spaciousness of Mind (10:00-12:00)
An introduction to meditation techniques and aids to meditation.
Meditation group with Nor’dzin Pamo & ’ö-Dzin Tridral
Aro Ling Cardiff
UK
In-person only
Learn about the many forms of meditation and how to begin or establish a regular practice. This monthly event is suitable for absolute beginners of meditation and those who wish to learn more about posture, meditation aids and meditation techniques.
Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.
"If everyone meditated for a few minutes every day, the world would be a more peaceful and friendlier place."
—Relaxing into Meditation, Ngakma Nor'dzin, Aro Books worldwide, 2010.
"This is a wonderful introduction to relaxation and meditation - its message offers peace and tranquillity in this stressful world"
—Joanna Lumley, reviewing Relaxing into Meditation.
Saturday 2nd April 2016 from 10am-12noon
An introduction to various kinds of meditation is offered on the first Saturday of each month at Aro Ling Cardiff Buddhist Centre in Whitchurch.
Date
Location
Aro Ling Cardiff
UK
In-person only
Address
Pricing
A donation of £8 is requested
Contact details
To register for this event please go to Meetup.
For more information please contact Ngakma Nor'dzin by emailing aro.ling.cardiff@gmail.com or telephoning 07875 716644
Follow the Aro Ling Cardiff blog for the latest information and see the Aro Ling monthly calendar for all events at Aro Ling Bristol and Aro Ling Cardiff
Languages
This event will be taught in the following languages:
- English
