‘A different perspective,’ Why meditate?
Get that insane ape off your back – session I
Class with Rin’dzin Pamo
UK In-person only
The first of four experiential evening classes in meditation techniques that produce profound insights into the nature of Mind. Guided instruction for an ongoing, life-changing practice that frees us from the domination of our own neuroses.
This session covers instruction and practice in meditation without thought; the benefits and myths of meditation; a chance to ask questions about your practice.
All classes include handouts on the techniques covered and information about further resources to help you with your meditation practice.
Friday 6th April; 6.30pm to 8.00pm
Date
Location
UK In-person only
The October Gallery
(tube: Holborn/Russell Square)
24, Old Gloucester Street
Bloomsbury, London, UK
Pricing
₤25 if full course booked in advance
₤8 per evening
(Booking not required; you may attend individual evenings.)
Your payment for the evening contributes towards hiring the venue.
Contact details
Further information / booking: contact Naljorma Rin’dzin Pamo, rindzin.pamo@gmail.com or 07855 344468
Languages
This event will be taught in the following languages:
- English